Chef Handi
Bacha hua: Chicken

Bache Chicken ka Roll

Bazaar wale chicken roll ka ghar wala tareeqa. Bache chicken ke tukde, pyaz, chutney aur roti, bas.

Pakane ka waqt10 minute
Kitne logon ke liye2 afraad

Nutrition (1 serving mein)

290kcal
19.5gProtein
26gCarbs
11gFats

Ijzaa (Ingredients)

Tareeqa

  1. Step 1

    Chicken se haddiyan nikaal kar chhote tukde kar lein.

  2. Step 2

    Pan mein 1 tsp tail daal kar chicken ko darmiyani aanch par 2-3 minute garam aur halka sa sukha kar lein.

  3. Step 3

    Dahi mein pudina, lehsan aur namak mila kar chutney bana lein.

  4. Step 4

    Roti ko tawe par dono taraf 30 second garam kar lein.

  5. Step 5

    Roti par chutney lagayein, beech mein chicken, pyaz, band gobhi aur chaat masala rakhein.

  6. Step 6

    Roti ko kas kar lapetein aur foil ya butter paper mein lapet kar serve karein.

Chef ki Tips

  • Bacha chicken tikka ya tandoori sab se achha rehta hai.
  • Ketchup aur mayo ki jagah dahi wali chutney se calories kam rehti hain.

Rakhne ka Tareeqa

Lunch box mein 4-5 ghante.

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