Leftover Chicken Roll
The home version of the street-food chicken roll. Leftover chicken, onion, chutney and roti, that's it.
Cooking time10 mins
Serves2 people
Nutrition (per serving)
290kcal
19.5gProtein
26gCarbs
11gFats
Ingredients
Method
- Step 1
Remove any bones and cut the chicken into small pieces.
- Step 2
Warm the chicken in a pan with 1 tsp oil on medium heat for 2-3 minutes, letting it dry slightly.
- Step 3
Mix mint, garlic and salt into the yogurt to make a chutney.
- Step 4
Warm the roti on a tawa for 30 seconds per side.
- Step 5
Spread chutney on the roti and add chicken, onion, cabbage and chaat masala in the centre.
- Step 6
Roll tightly, wrap in foil or butter paper and serve.
Chef's Tips
- Leftover tikka or tandoori chicken works best.
- Yogurt chutney instead of ketchup and mayo keeps calories down.
Storage
Fine in a lunch box for 4-5 hours.
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